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🔍 Tibetan Eye Chart Safe with pregnancy The use of a specific graphical image to improve eye health. The eyes are focused on different parts of the image in a counter-clockwise fashion. This is believed to train the eye muscles and nerves Caution It is safe Therapy for: Correct visual problems Train the muscles of the eye Promote health of eye nerves Astigmatism Lazy eye Comments Developed by Tibetan monks There is no scientific backing for the claims Download Chart and instructions below https://www.templateroller.com/template/26318/tibetan-eye-chart.html Read more on Tibetan Eye Chart > https://catalystmagazine.net/tibetan-eye-chart/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Spiritual Mind Treatment Safe with pregnancy This is prayer therapy that applies to all aspects of an individual's life and wellbeing. It provides a five-step template for prayer requests, and therefore allows those unfamiliar with religious texts to come up with a structured way of communicating with 'the Supreme Being'. It teaches the removal of negative thoughts, doubts and fear, and emphasises your oneness with the universe Caution It is safe It does not treat diseases; discuss your health needs with a healthcare giver Therapy for: General mental wellbeing Managing life challenges Comments Useful for new converts into faith It blends faith therapy and positive thinking The five steps consist of: - Recognition : Recognise the presence of the Supreme Being (God) - Unification : Accept that you are one with the Supreme Being - Declaration : Affirm that the Supreme Being is now in control of your stated challenges - Thanksgiving : Accept that the deed is done, and give your appreciation - Release : 'I LET GO and LET GOD'; • free yourself of concern • have faith in the accomplishment of your desire ( 1.God Is. 2. I am. 3. I Affirm. 4. I Give Thanks. 5. I Let Go) Read more on Spiritual Mind Treatment > https://revlesblog.wordpress.com/spiritual-mind-treatments/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Enemas (Clyster) Unsafe with pregnancy It is the pushing of fluids through the anus and rectum into the lower bowel in order to achieve a better state of health. It is safely practiced by healthcare givers. Alternate care have many uses for enemas, and there are differences in the types of fluid used, the intention, and the manner through which it is performed Caution The anus and rectum can be damaged by the chosen method, or irritated by the fluid content The bowel can be perforated The individual can suffer from significant imbalance of their electrolytes It can lead to internal bleeding Frequent use can lead to dependency The heart may become irregular during the process of performing the enema Be cautious if you have IBS (Inflammatory Bowel Disease) or haemorrhoids Therapy for: Colon Cleansing : To remove toxins from the body Colonic irrigation : to clean out the rectum and lower bowel Rectal Douching : to clean the anus and rectum before engaging in a sexual act Klismaphilia : enemas taken purely for self gratification or sexual pleasure Comments Scientific evidence does not support enemas being favourable to wellbeing, unless they are prescribed by medical practitioners Many reputable institutions had issued bans and warnings against the use of enemas for non-medically precribed reasons Read more on Enemas (Clyster) > https://www.medicalnewstoday.com/articles/325086, https://www.healthline.com/health/enema-administration Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Unsafe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Energy Healing Safe with pregnancy A practitioner uses their hands to direct and intensify life energy (chi) to make the body stronger. The 'healing hands' may touch, hover, or be distant from the receiving individual. The specific name given to each type will depend upon the practitioner, the place of practice and the belief or non-beliefs associated with the process Caution The healing sessions can cause physical pain to some body parts Energy healing as a single therapy is unlikely to cure diseases; always discuss your concerns with the healthcare giver Therapy for: Pain relief Psychological and emotional issues Spiritual issues Internal problems with glands and organs Comments Examples include: Reiki Refexology Spiritual healing Faith healing Read more on Energy Healing > https://www.mindbodygreen.com/0-23890/what-everyone-should-know-about-energy-healing.html Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Iridology Safe with pregnancy This is the examination of the iris of the eye to determine the state of an individual's health. There is a suggestion that future health problems could be predicted, and thereby, steps can be taken to mitigate them. Iridology maps the iris into different parts that correlate with parts of the body. It looks through the 'windows' of the eyes to assess the body's state of health Caution The practise is safe, but should not be relied upon as the solitary form of health management It is not meant to diagnose illness, and should not be used for such Iridology does not seem to be able to predict cancer; you should discuss your symptoms with a healthcare giver Therapy for: Understand your general wellbeing strengths and weaknesses Learn about inflammations in your body Learn about toxins to which you might have been exposed Assess the cleansing functions of your liver and kidneys Assess the sustaining functions of your heart and circulation Detect impaired organ functions Determine overall nutritional status Assess fatigue levels Comments Ancient practices of Egypt, India and China There is no scientific backing for the claims of iridology Read more on Iridology > https://www.gni-international.org/about-iridology/#:~:text=Iridology%20is%20the%20study%20of,body's%20genetic%20strengths%20and%20weaknesses Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Poison Nut (Strychnos nux-vomica) Unsafe with pregnancy This refer to the poisonous nut of the strychnine tree that grows in Asia. When processed, it is believed that small amounts given to individuals can improve some aspects of their health and wellbeing Caution Ingestion of unprocessed nuts can kill Use of prepared nux vomica can have some side effects: - Restlessness - Drowsiness - Seizures and convulsions - Breathing problems - Liver failure Accidental poisoning is usually caused by inhaling the powder or absorption through the skin Therapy for: Cancer Heart disease Erectile dysfunction Male infertility and impotence Menstrual problems Inflammatory conditions Bloating and heartburn Hangover Mental strain Comments Most cultures and societies consider it unwise to ingest confirmed and unregulated poisons as a means of treating illnesses or improving wellbeing It is used by humans in killing animals, either as bait or as arrow poisons It is listed as a chemical hazard in some countries Discuss your health concerns and symptoms with your healthcare giver Read more on Poison Nut (Strychnos nux-vomica) > The dangers of poison ingestion Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Unsafe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Mint Safe with pregnancy This is obtained from a group of plants (Mentha) that produce a strong aromatic smell and flavour. It is used to promote lifestyle and wellbeing Caution If grown at home , wash before use (reports of spiders in mint tea) It may cause adverse effects in some people including: - Allergic skin reactions - Generalised allergy and anaphylaxis - Headaches - Heartburns - Tummy cramps Excessive intake may cause diarrhoea Therapy for: Oral care - Nice breath - Halitosis care Good nutrition; rich in nutrients Nausea (especially post-surgery) Helps with digestion May help with irritable bowel syndrome (IBS) Improves breathing Soothes asthma symptoms Provides relief in common cold symptoms Skin health Stress relief and relaxation in aromatherapy Weight management Room deodouriser Comments It has been a part of humanity from the beginning Read more on Mint > https://www.healthline.com/nutrition/mint-benefits Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Reflexology Safe with pregnancy This is therapy whereby manual pressure is applied to the feet with the aim of improving the general wellbeing. There is a system of applying the pressure, and the practitioners believe that it produces a positive effect elsewhere in the body, either by stimulating energy or by removing blockages Caution Generally safe Feet may be sore after a session Check with your doctor before a reflexology session if you have any of these: - Pacemaker - Foot conditions - Gout - Ulcers - Other wounds - Suspected blood clots in the leg - Swollen, painful legs - Bleeding disorders that may cause bruising Therapy for: Stress management Poor sleep pattern Improved mood General improvement of wellbeing Cancer supportive care Comments It is an ancient Egyptian practice. William Fitzgerald and Eunice Ingham developed it into its current format Reflexologists do not claim to cure, diagnose or prescribe They aim to help the body to restore its balance naturally Read more on Reflexology > http://www.aor.org.uk/home/what-is-reflexology, https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/reflexology Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Foot baths (Foot Spas) Pregnancy: Use with caution This is the immersion of both feet in a liquid medium for a period of time. Epsom salt, apple cider vinegar or other herbs may be added to the solution. They are available in health spas or as home-use versions Caution Hot liquid may damage the skin of the foot Sitting down for long periods without the legs actively moving may lead to clots in the leg Therapy for: Relaxation Improving heart wellbeing Mood booster Foot cleansing Removing toxins from the body Treat foot pain Comments The skin plays a significant role in excreting waste, and the principles of foot baths may perhaps be based on this evidence There is no scientific evidence that foot baths actually improve or increase excretion of toxins through the skin Other unsupported claims include: balancing the body's pH and improving immunity When Jesus washed the feet of the disciples (Gospel of John: 13), it seems to have ben out of a symbolic teaching about humility, and not about detoxification Discuss your symptoms with a doctor or other healthcare giver Read more on Foot baths (Foot Spas) > https://www.medicalnewstoday.com/articles/323116 Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Diabetes: Use with caution Children: Use with caution Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Unsafe Practices & Interventions Unsafe with pregnancy These are Interventions that have been proven to be harmful and with little benefit for the human wellbeing. They are often marketed as cures for cancer and other chronic illnesses Caution Many have died using these interventions Many sustained organ damage It is best to AVOID such interventions Therapy for: They are marketed for a variety of conditions. They include: Black Salve: - Harsh and damaging skin product claimed to treat cancer Macrobiotic Diet: - An unbalanced diet regime that is claimed to treat cancer Live Bee Acupuncture: - Acupuncture with live bees Gerson Therapy: - Coffee, Hydogen Peroxide and Castor Oil enemas Bleach enemas: - Marketed for Autism, HIV, and Hepatitis management Jilly Juice - A harmful fermented drink with no therapeutic benefits Miracle Mineral Supplement - Marketed for HIV, Cancer, Hepatitis and Common cold. Toxic and dangerous Comments They are usually ineffective and dangerous They come under the category of quackery in medicine The actions of the peddlers is considered to be fraudulent Always discuss your conditions with your healthcare provider AVOID Read more on Unsafe Practices & Interventions > https://www.britannica.com/topic/quackery Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Unsafe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Yoga Pregnancy: Use with caution A form of exercise that focuses on breathing, flexibility and body strength to improve physical and mental wellbeing. Caution Generally considered a safe practice Therapy for: 1. Stress management and relaxation 2. Improve general wellbeing 3. Increase body flexibility and balance 4. Supportive care for: High Blood Pressure Heart diseases Depression 5. Helps with backache and Joint pains 6. Good for older adults at risk of falls Comments Ancient Indian practice Read more on Yoga > https://www.nhs.uk/live-well/exercise/guide-to-yoga/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Unsafe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Fasting Spittle Safe with pregnancy The use of spittle (spit) to treat some diseases, usually by direct application to the affected area. Saliva produced before breakfast is thought to have better healing qualities Caution Body fluids can transfer diseases from one person to another Saliva is unable to treat established bacterial infections; consult your caregiver if you have symptoms Therapy for: Skin bruises Skin damage Dry Skin Facial tidiness Make-up supplementation Comments Saliva is the magical fluid that we take for granted It is a most potent antibacterial that protects our mouth, teeth and gums from many infections In injury, we kiss our bruises better In recovery, we lick our wounds We exchange saliva in the affectionate act of kissing Other mammals demonstrate the natural usefulness of the saliva during injuries and childbirth Many religious beliefs claim that the human was created out of mud, moulded by God's spittle The Gospel (Bible) cited Jesus using his spit to treat ailments in some followers (John 9:6, Mark 7:33) Read more on Fasting Spittle > https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312700/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing