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🔍 Guided Imagery Safe with pregnancy You use your imagination to connect your mind and your physical body. By building positive images, your mind guides all your five senses to experience positivity. Just like saliva flows when you imagine good food, your organs respond positively, and you are on your way to relaxation and improved wellbeing Caution It is generally very safe It can aggravate a number of conditions and thus, it is best avoided in: - Bipolar disorders - Depression - PTSD - Social Anxiety Therapy for: Stress management Relaxation Management of fear Anxiety Headaches Pain management Manage sleeplessness Grief management Relationship problems Parkinsonism management Comments It is easy to learn It is an ancient Egyptian and Greek healing practice that has similarities to self-hypnosis 'Images' can be in the form of sight, smells, tastes, sounds or a combination of these Imagery teaches how to control mind images, to keep the positive ones and let go of the negative ones that might be bad for the general wellbeing Read more on Guided Imagery > https://www.headspace.com/meditation/guided-imagery Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Children: Use with caution Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Sex Therapy Safe with pregnancy The therapist provides a counselling session to help with difficulties relating to sex. Sessions are with specially trained personnel who could be counsellors, doctors or other healthcare practitioners Caution It is important to be open and frank with your therapist Failure to do so might result in inappropriate advice Therapy for: Men Lack of Desire Difficulty getting an erection Difficulty maintaining an erection Premature ejaculation Painful ejaculation Lack of outward ejaculation Delayed ejaculation Sex Addiction Women Lack of desire Difficulty having an orgasm Painful sex Difficulty enjoying sex Poor sexual technique Inability to have penetrative sex Sex Addiction Comments There is no reason to feel embarrassed by your sexual problems, they are not rare and are a part of being human Read more on Sex Therapy > https://www.nhs.uk/common-health-questions/sexual-health/what-does-a-sex-therapist-do/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Children: Use with caution Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Vega Machine Testing Safe with pregnancy This is the use of a special machine to attempt a diagnosis of allergies and other illnesses. It applies small electric currents through acupuncture needles whilst the practitioner operates the machine and gives an interpretation of the results Caution It has no scientific backing A number of reputable organisations strongly advise against its use It is not advisable to plan one's wellbeing based on Vega testing The current used is low and is not likely to harm Therapy for: Allergy testing Mineral defficiency testing Vitamin defficiency testing Environmental stress testing Comments It is generally accepted by the scientific community that it does not have any benefit for the individual Discuss your symptoms with a healthcare giver Read more on Vega Machine Testing > https://www.nhs.uk/news/medical-practice/nice-warns-of-alternative-allergy-tests/, https://www.nice.org.uk/donotdo/do-not-use-the-vega-test-in-the-diagnosis-of-food-allergy Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Children: Use with caution Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Kombucha Tea Unsafe with pregnancy This is tea fermented from a special 'mushroom'. The 'mushroom' is in truth a slab of an agreeable growth between a yeast and a good natured bacteria (Symbiotic Culture Of Bacteria and Yeast: SCOBY) Caution It is generally safe especially when less than 120 mls per day is ingested Contamination during the process of fermentation can result in serious side effects affecting all body systems Rarely, it may cause: - Liver problems - Kidney damage - Death Avoid in: Poor immunity conditions Therapy for: Memory loss Joint pain Aging Premenstrual syndrome High blood pressure Supportive care for cancer Constipation Improve body resilience Comments Be aware that it has a mild alcohol content; avoid when alcohol is not desirable or appropriate There is no scientific evidence of its effectivenesss in treating any disease Read more on Kombucha Tea > https://www.emedicinehealth.com/kombucha_tea/vitamins-supplements.htm Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Unsafe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Movement Education Pregnancy: Use with caution The practitioner uses specific training movement patterns to improve body movements and function. They aim to enhance the relationship between body and mind to allow improvement in posture, balance and function Caution The sessions can be intense, so avoid if you have: Severe heart conditions Osteoporosis Significant debilitating illnesses Therapy for: Learning disabilities Emotional issues Addictions Hand movements Handwriting Good Hand control Acute or Chronic pain Comments It Includes Alexander Technique Aston-Patterning Feldenkrais Method Hellerwork Educational Kinesiology It is like a 'Gym' for the brain Read more on Movement Education > https://hellerwork.com/what-is-hellerwork/, https://www.encyclopedia.com/medicine/divisions-diagnostics-and-procedures/medicine/aston-patterning#:~:text=Aston%2DPatterning%20is%20an%20integrated,improve%20postural%20and%20movement%20patterns. Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Diabetes: Use with caution Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Pet Therapy (Animal Assisted Therapy) Pregnancy: Use with caution This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Caution This is not appropriate when there is a dislike of animals or allergies to them Animal cruelty is not acceptable and should not be practiced : be humane to pets and animals at all times If you do not feel that the chosen animal is good for you, return them responsibly. Do not abandon them Assess the suitability of the animal by spending time with them either at home or in their current place of abode or Pet store Therapy for: Animals can: Provide a sense of calm, comfort and safety Divert attention from an unpleasant or stressful situation Provide a method of ‘touch therapy’ by being stroked or hugged Provide a means of verbal communication that is easy on the human (One way verbal) Encourage exercise and activity Their presence also: Reduces anxiety and depression Promotes social interaction Provide unconditional love and affection Provide genuine companionship This is useful in a number of situations as a complementary addition to other forms of treatment: Children with mental health issues Distraction method for pain and unpleasant experiences Dementia support PTSD ADHD Autism Loneliness Depression Social Isolation Disabilities Cancer supportive management Owning a pet is associated with: Lower levels of stress hormones Lower blood pressure Lower heart attacks and strokes Comments Research your chosen pet before you acquire it Find out: - What are the bedding/environment/housing requirements? - What does it eat? - How to recognise illness or unusual behaviour? Read more on Pet Therapy (Animal Assisted Therapy) > https://www.psychologytoday.com/gb/therapy-types/animal-assisted-therapy. http://www.petsathome.com/shop/en/pets/small-pet/gerbil/gerbil-bedding Get help deciding your choice of dog here Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Aphrodisiacs Unsafe with pregnancy A substance (food or drug) that arouses sexual desire for males or females. It also increases sexual pleasure and sexual performance. There are many naturally occurring aphrodisiacs, and many that are synthetic Caution Most of the 'natural' aphrodisiacs listed do not actually have any proven efficacy Many of them can cause adverse effects on the heart Other common side-effects include: - Nausea and Vomiting - Anxiety and Restlessness - Headaches - Unresolving and painful erection of the penis - Poor performance: 'Big promise, dissapointing delivery' Some of them can also cause a degree of temporary erectile dysfunction Therapy for: Erectile Dysfunction Poor sexual desire Low sexual pleasure Desire to improve sexual performance Examples of reported aphrodisiac sources include: Food: Based on the shape: Bananas (for its phallic appearance) Oysters (shape similarity to the female external genital) Animal genitalia parts Food: Based on the source: Seafood (Aphrodite was from the sea) Food: Anecdotal without proof: Ginseng Chocolate (especially for females, hence, they receive a lot from males) Drugs Alcohol Marijuana Animal source Bufo Toad (Love Stone) Whales: Ambergris Plant source Yohimbine (Burantashi) Horny Goat Weed Maca (Peruvian Ginseng) Ginkgo Biloba Saffron Pistachio Nuts Other Drugs Amphetamines Testosterone Comments The focus has been more on males than on females due to erectile dysfunction being a visible barrier to male reproduction abilities It is best to discuss with a healthcare giver before taking these substances in significant quantities It is very likely that placebo effect is responsible for the positive effect reported from using many aphrodisiacs The brain is the biggest sexual organ. Therefore, anything that arouses the brain's sensuality will likely act as a potent aphrodisiac. Let your choices be safe and legitimate Sildenafil (Viagra) is not an aphrodisiac: It is inappropriately used as such by many It is effective for Erectile Dysfunction but without any real effect when used by those without the condition Placebo effect may have been helpful to perpetuate the belief It can be harmful to the heart, eyes, ears and the penis especially when used inappropriately Read more on Aphrodisiacs > https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731873/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Diabetes: Use with caution Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Hobbies Safe with pregnancy These are activities performed on a regular basis for the enjoyment and wellbeing of the individual. The purpose is neither for monetary gain nor for active competition. It may be performed as a solitary act or within a group of others individuals. Hobbies would often change with the times Caution Some hobbies can be very expensive and financially challenging Physical hobbies can lead to injury or fatigue Intensive participation may lead to isolation from loved ones Unrealistic goal setting can lead to disappointments - Choose one that you are physically and mentally comfortable with - Choose one that you can sustain Therapy for: Physical wellbeing Mental wellbeing Social interaction Social integration Heart health Loneliness PTSD Weight management Comments The list of hobbies is endless, and it may be loosely categorised into groups; Collecting Creating Participating Performing Games Read more on Hobbies > https://www.lifehack.org/articles/money/this-list-50-low-cost-hobbies-will-excite-you-2.html Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Condoms (Female); Femidom Safe with pregnancy A form of contraception worn inside the vagina. They are thin, soft and usually comfortable Caution There are no serious side effects 5 out of 100 women will still become pregnant with Femidom use Place in the vagina before contact with penis otherwise it may be less effective It may get pushed too far back into the vagina Therapy for: Prevents pregnancy Protects against STIs Comments They are not to be re-used They come already lubricated but you may use additional lubrication, oil or water based Insertion can interrupt sex but it may be incorporated into foreplay Sharp fingernails and jewellery may damage the femidom Read more on Condoms (Female); Femidom > https://www.nhs.uk/conditions/contraception/female-condoms/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Unsafe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Nutritional Therapy (Diet) Safe with pregnancy The use of specifically tailored diet to help your body protect against diseases, treat some medical conditions and their symptoms, and to restore health and function. If desired, it is best to seek such advice from a trained nutritionist or dietician Caution Their recommended methods: Can be expensive and unaffordable May be very strict and unpalatable to the patient Therapy for: Eating disorders Diabetes Mellitus Food Allergies Gut disorders Immune system disorders Supportive HIV care Pregnancy Ulcers Bone disorders including osteoporosis Kidney diseases Cancer supportive care Involuntary weight loss Desired Weight loss Comments Nutritional Therapists are usually valued highly by other members of the healthcare team. Most treatment interventions rest on good nutrition, therefore the advice of a good therapist is always important. Read more on Nutritional Therapy (Diet) > http://bant.org.uk/about-nutritional-therapy/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Chiropractic Pregnancy: Use with caution A physical treatment whereby the Chiropractor uses their hands on the soft tissues to relieve problems with bones, muscles and joints Caution Rheumatoid Arthritis: Avoid Osteoporosis: Exercise caution Within an hour of treatment, about half of the patients are likely to experience: - New or worsening pain - Stiffness - Headaches May rarely cause: - Stroke and Death with neck manipulation - Fracture of the spine Therapy for: Low back pain Neck Pain Sciatica Comments Developed by Daniel Palmer, USA.1895 Read more on Chiropractic > https://www.nhs.uk/conditions/chiropractic/ Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Diabetes: Use with caution Children: Use with caution Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing

🔍 Ginger Pregnancy: Use with caution The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Caution None significant Discuss with your doctor to check if ginger affects your other medications Avoid in: Mid and Late pregnancy Breastfeeding Therapy for: Nausea and Vomiting due to different causes Painful menstrual periods Morning sickness in pregnancy Joint problems Comments Ancient herb used for cooking and medical care It originated in Southeat Asia Read more on Ginger > https://www.webmd.com/vitamins/ai/ingredientmono-961/ginger Safe with pregnancy Pregnancy use with caution Safe with diabetes Diabetes use with caution Safe with children Children use with caution Pregnancy unknown Diabetes unknown Children unknown Submit Your content has been submitted An error occurred. Try again later Edit Intervention Safe with diabetes Safe with children Most Searched Interventions Pet Therapy (Animal Assisted Therapy) This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing Faith Healing This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people Ginger The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations Cannabidiol. CBD Oil Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing