Hobbies
Safe with pregnancy
These are activities performed on a regular basis for the enjoyment and wellbeing of the individual. The purpose is neither for monetary gain nor for active competition. It may be performed as a solitary act or within a group of others individuals. Hobbies would often change with the times
Caution
Some hobbies can be very expensive and financially challenging
Physical hobbies can lead to injury or fatigue
Intensive participation may lead to isolation from loved ones
Unrealistic goal setting can lead to disappointments
- Choose one that you are physically and mentally comfortable with
- Choose one that you can sustain
Therapy for:
Physical wellbeing
Mental wellbeing
Social interaction
Social integration
Heart health
Loneliness
PTSD
Weight management
Comments
The list of hobbies is endless, and it may be loosely categorised into groups;
Collecting
Creating
Participating
Performing
Games
Safe with diabetes
Safe with children
Most Searched Interventions
Pet Therapy (Animal Assisted Therapy)
This is the involvement of animals as a form of treatment to improve social, emotional, physical and mental wellbeing
Faith Healing
This is the practice of prayers and hand gestures in a belief that healing can occur as a result. Faith is usually (but not always) part of a religious practice. It can be exercised individually or through a collective of similarly inclined people
Ginger
The consumption of ginger-based products to improve health. It is both healthy and delicious, and it has been a part of the human diet for generations
Cannabidiol. CBD Oil
Extract oil from the Cannabis plant. It may be smoked, vaped, sprayed into the cheeks or placed in the mouth. It is used as an agent to promote wellbeing
