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White Noise
Safe with pregnancy


This is stream of sound that has no auditory pattern that humans can recognise. It is similar to the constant humming of refrigerator in the background.
Caution
May be annoying to some people
May be poorly tolerated
May affect complex brain function if used for too long
(This effect was observed in research on Rats)
Therapy for:
Tinnitus masking
Sleep aid in a noisy environment
Crowd noise masking
Comments
Many White Noise generators on sale actually produce 'Pink Noise", which is not as harsh as White noise.
Their soothing sound is generally more tolerable to many, whilst still retaining many of the benefits of White noise
Safe with diabetes

Children: Use with caution

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