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Tui Na

Safe with pregnancy

Image by Gareth Hubbard
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This is a type of massage that applies pressure to acupuncture points on the body. Hand and finger pressure replaces the acupuncture needles as the practitioner attempts to stimulate the flow of qi energy. It aims to balance the body energy-flow and to promote wellbeing

Caution
  • It is safe


  • It may be painful


  • Side effects may include:


        -    Pain during and after the procedure


        -    Bruising



Avoid in:


  • Open wounds


Therapy for:
  • Back pain


  • Neck pain


  • Joint aches


  • Headaches


  • Depression


  • Arthritis


  • Stress


  • Fatigue


  • Sleeplessness


  • Premenstrual syndrome


  • Improving breastfeeding


  • Digestive problems


  • Improved blood circulation


  • Cancer supportive care


Comments
  • Tui means 'to push', and na means 'to lift and squeeze'


  • It is based on eigth techniques that are rooted in Traditional Chinese Medicine


  • It is related to anma (Japanese massage) and shiatsu


  • Discuss your symptoms of concern with your healthcare giver


Read more on Tui Na >
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Safe with diabetes

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