Neuro-linguistic programming (NLP)
Safe with pregnancy
This is the practice of examining your inner self, and bringing changes to your thoughts and behaviour that help you achieve your desired outcomes
Caution
There is no evidence that it works for ailments or conditions
There is no regulatory body for practitioners, hence many may have no expertise of NLP
Therapy for:
Increase creativity
Improve problem solving skills
Achieve goals
Achieve a higher state of existence
Communication issues
Posttraumatic stress
Attention-deficit hyperactivity disorder
Addictions
Depression
Anxiety
Phobias
Panic attacks
Schizophrenia
Obsessions and compulsions (OCD)
Boderline personality
Pesonality enhancement
Success in life/business
Self esteem
Comments
Created by Richard Bandler and John Grinder in the 1970's
It aims to provide an insight into the ways in which your mind works
It is frequently compared with Cognitive Behavioural Therapy (CBT)
There is a scientific belief that NLP methods are outdated and unproven
Safe with diabetes
Children: Safety uknown
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