Multivitamins
Pregnancy: Use with caution
This is the ingestion of multivitamin supplements in order to boost health and well-being. It does not replace a good diet but it can supply missing elements form ingested food
Caution
Indiscriminate use of multivitamins:
May have serious health consequences
Is almost certainly money spent unnecessarily, therefore a waste
Therapy for:
Folic Acid during pregnancy
Vitamins A, C and D for children aged 6months to 5 years
Vitamin D supplements through the winter months
Vitamin D supplements for dark skinned individuals
Vitamin D may improve testosterone levels
Vitamin E is good for:
- Angina
- Diabetes
- Menopause
- Premenstrual syndrome
- Prostate issues
- Shingles
- Varicose veins
Comments
Vitamin pills will not usually make you healthier; a good diet is preferable
Indiscriminate use of multivitamins does not have any benefit for your general well-being
Diabetes: Use with caution
Children: Use with caution
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