Isolation Tank (Sensory Deprivation)
Pregnancy: Use with caution


This is a small water tank that is kept completely dark and quiet inside. It is also heated to the user's own body temperature. Hence they are cut off from almost all external disturbances; the belief is that it helps to have a re-start to their lives and improve their general wellbeing
Caution
It is relatively safe
Users may experience hallucinations
The dark environment of the pod can be a scary experience for many
The rare possibility of drowning exists
Avoid if you have:
Claustrophobia
Alcohol inebriation (drunk)
Therapy for:
Relaxation
Anxiety
Acute pain
Chronic pain
Body aches
Stress
Improved creativity
Sleep problems
Migraines
Fibromyalgia
Arthritis
Autism
Addictions
Muscle strain or damage
Improve athletic performance
Comments
There is no scientific evidence for many of the claims
Water is added to the tank to enable floatation and a feeling of weightlessness
EPSOM salt is a frequent addition to the water in the tanks
It is also known as Restricted Environmental Stimulus Therapy (R.E.S.T).
Diabetes: Use with caution

Unsafe with children

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