Feldenkrais Method
Safe with pregnancy


This the practitioner use of gentle movements and directed attention to improve body flexibility and help people learn new ways of living the life they want. It helps individuals to connect their inner awareness to their body movement, and to enhance emotional expression and problem-solving capabilities
Caution
It is generally safe
It does not treat any ailments, but teaches methods of coping
Therapy for:
Improve body movement
Improve general wellbeing
Autism management
Multiple Sclerosis
Post-Injury
Improved psychological wellbeing
Improved attention and concentration
Improved posture, coordination and balance
Improves ease of body function
Easier and fuller breathing
Stroke rehabilitation
Comments
It is not supported by any scientific evidence
It is sometimes refered to as Awareness Through Movement (ATM)
Safe with diabetes

Safe with children

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