Breathwork
Pregnancy: Use with caution
This is the intentional control of breathing during exercises that are supposed to improve the individual's wellbeing
Caution
It can sometimes make some of these diseases worse:
Lung diseases and breathing problems
High Blood Pressure
Heart Diseases
Some eye problems including Glaucoma
It can lead to Hyperventilation which causes:
Tingling in the fingers
Dizziness
Fast heart beat
Therapy for:
Stress management
Relaxation
Anxiety
Lung Health
Grief
Anger management
Chronic Pain
Comments
There are many types of Breathwork; Choose wisely
Gentle breath exercises can improve the function of the lungs
Diabetes: Use with caution
Unsafe with children
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