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Qi gong
Safe with pregnancy


This is the art of managing your breath to reach and maintain good health. It also aims to help you in achieving good coordination of your body movements
Caution
Uncontrolled exercises may worsen mental disorder symptoms.
Therapy for:
Stress relief and Anxiety
Disease prevention
Health promotion
Health restoration
Hypertension (High blood Pressure)
Chronic Pain management
Supportive cancer management
ADHD
Increased spirituality
Comments
A generally safe practice for all medical conditions and in pregnancy
It is an ancient Chinese practice
Safe with diabetes

Safe with children

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