Music Therapy (Sound Therapy)
Safe with pregnancy
This is the use of music to support people through disability, illnesses or injuries. It soothes the psyche and the emotions, and it promotes wellbeing of the physical, communicative and social needs
Caution
Loud music may injure the middle ear
Some 'sad' music may bring up unwanted memories
Therapy for:
Music therapy provides a general uplifting in the domains of:
Psychological
Physical
Cognitive
Social
Beneficial for:
Stress related health problems
Tension headaches
Lack of sleep (insomnia)
Depression
Anxiety
Fatigue
General lack-of-interest
Learning disabilities
Autistic spectrum
The elderly
Stroke and neuro-rehabilitation
Muscle pain
High blood pressure
Body balance
Self-Healing
Improving confidence
Good blood flow
Comments
This is as old as the human
Rhythmic drumming and chanting awakens the brain in peculiar ways
Also useful for animals, especially, dogs
There are music therapists trained in Western European Classical music and board-certified
Safe with diabetes
Safe with children
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