Herbal Tea
Pregnancy: Use with caution
These are beverages made from the infusion of herb, spices and other plant products in hot water. They are different from the standard tea beverage and they are not made from the regular tea leaves. They are consumed to achieve warmth, relaxation and wellbeing promotion
Caution
Most herbal tea preparations are safe
Some herbs are toxic and harmful to the body
Side effects may include:
- Liver damage (e.g. with comfey)
- Nausea
- Dizziness
- Teeth erosion
Choose your source carefully; some tea preparations may be contaminated with harmful plant products
Therapy for:
Stress relief
Relaxation
Smoking cessation
Sleep promotion
Gut problems
Improves digestion
Irritable bowel
Boost immunity
Boost energy levels
Antioxidant supply
Comments
Herbal teas are different from standard tea that is made from the leaves of Camellia sinensis
They do not usually contain caffeine
The list of herbal teas is long, and they each address different ailments and predicaments
Discuss your symptoms and intentions with your healthcare giver
Safe with diabetes
Children: Use with caution
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