Cod Liver Oil
Unsafe with pregnancy


Food supplement derived from the liver of the Atlantic Cod fish. It contains Omega-3 fatty acid, Vitamin A and Vitamin D. These are necessary for good body functions, hence, cod liver oil is believed to promote general wellbeing
Caution
Avoid in pregnancy; Vitamin A intake can be damaging to the growing baby
Used in excess, it may cause:
- Vitamin A to accumulate in the liver to harmful levels
- Weight loss
- Irregular heart rhythm
- Damage to arteries from high levels of calcium
- Kidney stones
Therapy for:
Recovery from Heart Attack episode
Psoriasis
Arthritis
Prevents Ricketts in children
Helps to repair damaged joints, teeth, nails, skin and hair.
Good for wound healing
Good for eye health
Good for the arteries and heart
Improved mental well-being
Comments
Ancient Scandinavian practice. First used as a medicine in 1789
Safe with diabetes

Safe with children

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