Apple Cider Vinegar (ACV)
Pregnancy: Use with caution


This is a vinegar solution made from apple juice. It has been used for cooking and wellbeing for thousands of years
Caution
Apple Cider vinegar contains Acid
The acid content can damage the lips, teeth, mouth and stomach if taken in tablet form or in high quantities
Direct application to the eyes or inner ear can cause serious damage to tissue and function
Direct application to the skin may cause burns
It may interact with prescrition drugs
Some people may be allergic to it
Consumption of large amounts can cause kidney damage and low potassium in the blood
Therapy for:
Blood sugar level control
Weight loss
Polycystic Ovarian Syndrome
Improved gut function and digestion
Improved wellbeing
Improved Skin health
Washing your fruits and vegetables before eating
Comments
The good effects of ACV are from its acidic nature: small quantities of acid will tone the skin, refresh the hair and fight bacteria in various parts of the body
When used in the right quantities therefore, it is not difficult to see how ACV should be beneficial
When used undiluted, acid can also cause dmage to various parts of the body, hence the side-effects of ACV
Diabetes: Use with caution

Children: Use with caution

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